Applied Sports Science Weekly Digest 97

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WHAT'S THE LATEST WITH
APPLIED SPORTS SCIENCE

MARGINAL GAINS RECONSIDERED: HOW SPORT ORGANIZATIONS HOLD THE KEY TO BOOSTING SPORT PERFORMANCE

SIRCuit
Andrea Wooles | July 11, 2018


The ongoing pursuit of margins gains, which ones are worth the chase?


READ MORE

 

EIGHT BIG IDEAS OF LEARNING

Medium
Kevin Heis | July 9, 2018


“Do one thing at a time” is a long way to say: focus. 


READ MORE

 

FATIGUE INFLUENCES THE RECRUITMENT, BUT NOT STRUCTURE, OF MUSCLE SYNERGIES

NCBI
P. Ortega-Auriol, T. Besier, etc. | June 21, 2018


We all know that the battle with fatigue is something we deal with in performance. But how does it really affect muscle synergy?


READ MORE

 

TO MAKE SENSE OF THE PRESENT, BRAINS MAY PREDICT THE FUTURE

QuantaMagazine
Jordana Cepelewicz  | July 10, 2018


A controversial theory about comparing ongoing actual experiences and the brain’s modeled expectations.


READ MORE

 

POSITIVE, LIMITED AND NEGATIVE RESPONDERS: THE VARIABILITY IN PHYSICAL FITNESS ADAPTATION TO BASIC MILITARY TRAINING 

Journal of Science and Medicine in Sport
S. Burley, J. Drain, etc.  | May 17, 2018


How does basic training effect fitness adaptation in recruits?


READ MORE

 

EFFECTS OF MENTAL FATIGUE ON EXERCISE INTENTIONS AND BEHAVIOR

Oxford Academic
D. Brown, S. Bray, etc.  | July 9, 2018


How does fatigue effect the willingness to invest in a workout and actually follow through?


READ MORE

 

THE LATEST FROM
COACHMEPLUS

CHICAGO BULLS CASE STUDY


 "More isn’t always better, and you have to understand that there’s a negative response to an excessive dose of exercise." CoachMePlus interviews 11-time NBA National Champion on how he uses CoachMePlus to make game Day Decisions.​


READ MORE
COACHMEPLUS ACADEMY: GUIDE TO SPEED & CHANGE OF DIRECTION TESTING

This resource reviews the best practices in speed tests, ranging from short acceleration qualities to maximal velocity ability to fitness levels with repeated sprint scoring. Here are the best practices to speed and agility testing.



READ MORE
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*|MC:SUBJECT|*
Share
Tweet
Forward
Share
WHAT'S THE LATEST WITH
APPLIED SPORTS SCIENCE

MARGINAL GAINS RECONSIDERED: HOW SPORT ORGANIZATIONS HOLD THE KEY TO BOOSTING SPORT PERFORMANCE

SIRCuit
Andrea Wooles | July 11, 2018


The ongoing pursuit of margins gains, which ones are worth the chase?


READ MORE

 

EIGHT BIG IDEAS OF LEARNING

Medium
Kevin Heis | July 9, 2018


“Do one thing at a time” is a long way to say: focus. 


READ MORE

 

FATIGUE INFLUENCES THE RECRUITMENT, BUT NOT STRUCTURE, OF MUSCLE SYNERGIES

NCBI
P. Ortega-Auriol, T. Besier, etc. | June 21, 2018


We all know that the battle with fatigue is something we deal with in performance. But how does it really affect muscle synergy?


READ MORE

 

TO MAKE SENSE OF THE PRESENT, BRAINS MAY PREDICT THE FUTURE

QuantaMagazine
Jordana Cepelewicz  | July 10, 2018


A controversial theory about comparing ongoing actual experiences and the brain’s modeled expectations.


READ MORE

 

POSITIVE, LIMITED AND NEGATIVE RESPONDERS: THE VARIABILITY IN PHYSICAL FITNESS ADAPTATION TO BASIC MILITARY TRAINING 

Journal of Science and Medicine in Sport
S. Burley, J. Drain, etc.  | May 17, 2018


How does basic training effect fitness adaptation in recruits?


READ MORE

 

EFFECTS OF MENTAL FATIGUE ON EXERCISE INTENTIONS AND BEHAVIOR

Oxford Academic
D. Brown, S. Bray, etc.  | July 9, 2018


How does fatigue effect the willingness to invest in a workout and actually follow through?


READ MORE

 

THE LATEST FROM
COACHMEPLUS

CHICAGO BULLS CASE STUDY


 "More isn’t always better, and you have to understand that there’s a negative response to an excessive dose of exercise." CoachMePlus interviews 11-time NBA National Champion on how he uses CoachMePlus to make game Day Decisions.​


READ MORE
COACHMEPLUS ACADEMY: GUIDE TO SPEED & CHANGE OF DIRECTION TESTING

This resource reviews the best practices in speed tests, ranging from short acceleration qualities to maximal velocity ability to fitness levels with repeated sprint scoring. Here are the best practices to speed and agility testing.



READ MORE