protecting first responders

Put Your First Responders First

A holistic health and fitness model to help your team safely meet all the deamnds of a demanding job.

Hydration station displayed at gym

Who We Serve:


Law Enforcement Officers

Other First Responders

Our holistic wellness model helps to make your team fully equipped to face any challenge head-on, maintain peak performance, and safeguard their overall health. 


Our 6 Domains of Readiness


With personalized workout plans tailored to your needs, you’ll build strength, endurance, and agility, ensuring you’re always ready to tackle the toughest challenges and reduce injuries.


By tracking sleep patterns and providing expert tips, CoachMePlus helps you optimize your rest, ensuring you wake up refreshed and ready to face the day’s challenges.


Personalized meal plans tailored to meet your nutritional needs. From balanced meals to quick snacks, you’ll receive guidance to optimize your dietary intake, promoting energy, and overall well-being.


Continual education is vital to staying ahead, just as a first responder always learns and adapts. CoachMePlus provides educational resources, including articles, videos, and expert advice, covering the latest research on health, fitness, and more.


Through daily check-ins, to meditation, stress management techniques, and cognitive exercises, you’ll develop resilience and mental clarity, equipping you to overcome the demanding nature of your profession.


Provides vital information and reminders to ensure first responders maintain optimal hydration levels throughout the day. With proper fluid intake and receiving timely reminders, first responders can reduce the risk of dehydration and its associated complications.


Like a firefighter’s scene size-up, our app ensures you’re fully equipped to face any challenge head-on, maintaining peak performance and safeguarding your overall health. Read more with by clicking here:

Law Enforcement Officers

Trusted by the US military, our customizable training and wellness programs help your officers track and improve their health. With integrated devices and report dashboards, you can build healthy habits for your officers to better saves lives on the line of duty.  

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First Responders

First responders have a diverse variety of needs to meet the demands of their job. CoachMePlus provides a single app that covers each of the essential domains of holistic health and fitness to keep your team safe and in top performance.

Book a demo to learn more: