Weekly Newsletter

Curated articles every week

Applied Sports Science Weekly Digest #357

Frontiers in Sports and Active Living | June 2024

Differences in anthropometric and vertical jump force-time characteristics between U16 and U18 female basketball players 

The findings reveal significant differences in body composition and lower-body neuromuscular performance characteristics between female basketball players ages 16 and 18.

Frontiers in Sports and Active Living | June 2024

Estimating cardiorespiratory fitness in older adults using the international physical activity questionnaire 

Using non-exercise, easily accessible measures can yield acceptable estimates of cardiorespiratory fitness in older adults, which should be further validated in other samples and examined in relation to public health outcomes.

Frontiers in Sports and Active Living | June 2024

Spatiotemporal parameters and kinematics differ between race stages in trail running—a field study 

To optimize performance in trail running, coaches and practitioners are advised to work on different (incline-specific) aspects of running technique.

Journal of Science and Medicine in Sport | June 2024

The multi-dimensional impacts of injury on physically inactive women’s participation in sport and physical activity: insights from concept mapping

A holistic approach is fundamental to understanding how the multi-dimensional impacts of injury and recovery affect physically inactive women.

Sports Medicine | June 2024

The Incidence and Propensity of Head Acceleration Events in a Season of Men’s and Women’s English Elite-Level Club Rugby Union Matches

These data offer valuable benchmark and comparative data for future research, HAE mitigation strategies, and management of HAE exposure in elite rugby players.

Newsletter History

Applied Sports Science Weekly Digest #355

Frontiers in Sports and Active Living | June 2024Is device-measured physical activity associated with musculoskeletal disorders among young adult Finnish men?"A, standing, and sedentary times were not significantly associated with the incidence of perceived MSK pain...

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Applied Sports Science Weekly Digest #354

Frontiers in Sports and Active Living | May 2024Effects of a similar amount of regular non-structured or competitive physical activity across late adulthood: a cross-sectional study"This study highlights the importance of encouraging active lifestyles for maintaining...

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Applied Sports Science Weekly Digest #353

Frontiers in Sports and Active Living | November 2023Effects of physical activity on subjective well-being: the mediating role of social support and self-efficacy"In the practical teaching of promoting college students' subjective well-being, in addition to paying...

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Research Articles

Suggested articles for further reading

BODY COMPOSITION

Jackson, A and Pollock, M. Generalized equations for predicting body density of men. British Journal of Nutrition. 1978;40:497-504.  Abstract

Siri, W.  Body composition from fluid space and density.  Brozek & A. Hanschel (Eds.), Techniques for measuring body composition. 1961;223-244.  Abstract

Brozek, J, Grande, F, Anderson, J, and Keys, A. Densitometric analysis of body composition: Revision of some quantitative assumptions. Annals of the New York Academy of Sciences. 1963;110:113-140.  Abstract

INJURY PREVENTION IN YOUTH ATHLETES

Chu, D., A. Faigenbaum, and J. Falkel. Progressive Polymetrics for Kids. Monterey, CA: Healthy Learning. 2006

Hewett, T. G. Myer, and K. Ford. Reducing knee and anterior cruciate ligament injuries among female athletes. J Knee Surg 18:82-88. 2005.

Micheli, L. Preventing injuries in sports: What the team physician needs to know. In: F.I.M.S. Team Physician Manual, 2nd ed., K. Chan, L. Micheli, A. Smith, C. Rolf, N. Bachl, W. Frontera, and T. Alenabi, eds. Hong Kong: CD Concept. 2006. pp. 555-572.

RPE (RATING OF PERCEIVED EXERTION)

Pandolf, K, Billings, D, Drolet, L, Pimental, N, and Sawka, M. Differentiated ratings of perceived exertion and various physiological responses during prolonged upper and lower body exercise. European Journal of Applied Physiology and Occupational Physiology. 1984;53:5-11.  Abstract

Baden, D, McLean, T, Tucker, R, Noakes, T, and St Clair Gibson, A. Effect of anticipation during unknown or unexpected exercise duration on rating of perceived exertion, affect, and physiological function. J Sports Med. 2005;39:742-746.  Abstract

SLEEP

For a more thorough list about sleep, check out Fatigue Science’s extensive research page.

Russel, C., PhD, J.A., PhD, Arand, D., PhD, Myers, L.J., PhD, Wubbels, P., BS, and Downs, H., PhD. Validation of the Fatigue Science Readiband™ Actigraph and Associated Sleep/Wake Classification Algorithms. Archinoetics, LLC.

 Globe and Mail. The Globe and Mail, 31 Dec. 2014. Web. 13 Apr. 2015. Article

Mah CD; Mah KE; Kezirian EJ; Dement WC. The effects of sleep extension on the athletic performance of collegiate basketball players. SLEEP 2011;34(7):943-950.

GPS (GLOBAL POSITIONING SYSTEM)

Varley M, Fairweather I and Aughey R. Validity and reliability of GPS for measuring instantaneous velocity during acceleration, deceleration and constant motion. Journal of Sports Sciences. 2012;30(2):121-127.  Abstract

Boyd L, Ball K and Aughey R. Quantifying external load in Australian football matches and training using accelerometers. I J Sports Phys and Perf. 2013;8(1):44-51.  Abstract

Gabbett T. Quantifying the physical demands of collision sports; does microsensor technology measure what it claims to measure? J Strength and Conditioning Research. 2013;27(8):2319-2322.  Abstract

HYDRATION

For a thorough list of publications about hydration, visit the Gatorade Sports Science Institute Publications page.

Osterberg, K, Horswill, C, and Baker, L. Pregame urine specific gravity and fluid intake by National Basketball Association players during competition. Journal of Athletic Training – J ATHL TRAINING. 2009 01-02;44(1):53-7. Abstract

Godek, S, Peduzzi, C, Burkholder, R, Condon, S, Dorshimer, G, and Bartolozzi, A. Sweat rates, sweat sodium concentrations, and sodium losses in 3 groups of professional football players. Journal of Athletic Training. 2010 Jul-Aug; 45(4): 364–371. Abstract

WELLNESS QUESTIONNAIRE

Hooper, S, Mackinnon, L. Monitoring overtraining in athletes: recommendations. Sports Med. 1995;20(5):321–327.

McLean, B, Coutts, A, Kelly, V, McGuigan, M, and Cormack, S. Neuromuscular, endocrine, and perceptual fatigue responses during different length between-match microcycles in professional rugby league players. International Journal of Sports Physiology and Performance. 2010;5:367-383.  Abstract

HRV (HEART RATE VARIABILITY)

Holman, A and Ng, E. Heart rate variability predicts anti-tumor necrosis factor therapy response for inflammatory arthritis. Auton Neurosci. 2008;143:58-67.  Abstract

Fomin, R and Nasedkin, V. Effective management of athlete preparation: a comprehensive approach to monitoring of athlete’s individual readiness. White paper, Omegawave, ePub. 2013. 

FORCE PLATE

Linthorne, N. Analysis of standing vertical jumps using a force platform. American Journal of Physics. 2001.  Abstract

Guillaume L, Wagner P, and Tombleson T. Countermovement jump height: gender and sport-specific differences in the force-time variables. Journal of Strength and Conditioning Research. 2013.  Abstract

ithlete. Guide to training with heart rate variability (HRV). HRV Fit Ltd. 2012.  Download