Weekly Newsletter
Curated articles every weekApplied Sports Science Weekly Digest #335
Frontiers in Sports and Active Living | January 2024
Good organizational practices to encourage women high-performance coaches in sports
“Increased physical literacy could be a relevant factor for achieving greater academic performance in adolescents. This study has potential implications for physical education instructors, school leaders, and healthcare practitioners.“
Frontiers in Sports and Active Living | January 2024
Constant low-to-moderate mechanical asymmetries during 800-m track running
“Experimental procedures for characterizing the gait pattern during 800 m track running could be simplified by collecting leg mechanical data from only one side.“
Frontiers in Sports and Active Living | January 2024
Exercise professional education, qualifications, and certifications: a content analysis of job postings in the United States
“These findings indicate the timely need for outreach to employers to highlight changing credentialing requirements due to evolving accreditation standards.“
Journal of Science and Medicine in Sport | January 2024
Clinical guidelines are silent on the recommendation of physical activity and exercise therapy for low back pain: A systematic review
“Guidelines offer minimal or, sometimes, no detail regarding physical activity or specific exercise regimens for the management and prevention of low back pain.“
Sports Medicine | January 2024
Injury Profile in Youth Female Athletes: A Systematic Review and Meta-Analysis
“Despite a broad inclusion criterion, there is limited injury surveillance research available across youth female sport.“
Newsletter History
Applied Sport Science Digest #289
Frontiers in Sports and Active Living | Feb 2023Thermal strain is greater in the late afternoon than morning during exercise in the gym without airflow and air conditioning on a clear summer dayThis study concludes that there is greater thermal strain...
Applied Sports Science Weekly Digest #288
What's The Latest With Applied Sports Science? Efforts toward the continuous monitoring of molecular markers of performanceElectrochemical aptamer-based sensors may be the first truly generalizable technology for monitoring specific molecules in situ in the body and...
Applied Sports Science Weekly Digest #287
What's The Latest With Applied Sports Science? Efficacy of Multi-Component Exercise-Based Injury Prevention Programs on Injury Risk Among Footballers of All Age Groups: A Systematic Review and Meta-analysis Playing football is associated with a high risk of injury....
Research Articles
Suggested articles for further readingBODY COMPOSITION
Jackson, A and Pollock, M. Generalized equations for predicting body density of men. British Journal of Nutrition. 1978;40:497-504. Abstract
Siri, W. Body composition from fluid space and density. Brozek & A. Hanschel (Eds.), Techniques for measuring body composition. 1961;223-244. Abstract
Brozek, J, Grande, F, Anderson, J, and Keys, A. Densitometric analysis of body composition: Revision of some quantitative assumptions. Annals of the New York Academy of Sciences. 1963;110:113-140. Abstract
INJURY PREVENTION IN YOUTH ATHLETES
Chu, D., A. Faigenbaum, and J. Falkel. Progressive Polymetrics for Kids. Monterey, CA: Healthy Learning. 2006
Hewett, T. G. Myer, and K. Ford. Reducing knee and anterior cruciate ligament injuries among female athletes. J Knee Surg 18:82-88. 2005.
Micheli, L. Preventing injuries in sports: What the team physician needs to know. In: F.I.M.S. Team Physician Manual, 2nd ed., K. Chan, L. Micheli, A. Smith, C. Rolf, N. Bachl, W. Frontera, and T. Alenabi, eds. Hong Kong: CD Concept. 2006. pp. 555-572.
RPE (RATING OF PERCEIVED EXERTION)
Pandolf, K, Billings, D, Drolet, L, Pimental, N, and Sawka, M. Differentiated ratings of perceived exertion and various physiological responses during prolonged upper and lower body exercise. European Journal of Applied Physiology and Occupational Physiology. 1984;53:5-11. Abstract
Baden, D, McLean, T, Tucker, R, Noakes, T, and St Clair Gibson, A. Effect of anticipation during unknown or unexpected exercise duration on rating of perceived exertion, affect, and physiological function. J Sports Med. 2005;39:742-746. Abstract
SLEEP
For a more thorough list about sleep, check out Fatigue Science’s extensive research page.
Russel, C., PhD, J.A., PhD, Arand, D., PhD, Myers, L.J., PhD, Wubbels, P., BS, and Downs, H., PhD. Validation of the Fatigue Science Readiband™ Actigraph and Associated Sleep/Wake Classification Algorithms. Archinoetics, LLC.
Globe and Mail. The Globe and Mail, 31 Dec. 2014. Web. 13 Apr. 2015. Article
Mah CD; Mah KE; Kezirian EJ; Dement WC. The effects of sleep extension on the athletic performance of collegiate basketball players. SLEEP 2011;34(7):943-950.
GPS (GLOBAL POSITIONING SYSTEM)
Varley M, Fairweather I and Aughey R. Validity and reliability of GPS for measuring instantaneous velocity during acceleration, deceleration and constant motion. Journal of Sports Sciences. 2012;30(2):121-127. Abstract
Boyd L, Ball K and Aughey R. Quantifying external load in Australian football matches and training using accelerometers. I J Sports Phys and Perf. 2013;8(1):44-51. Abstract
Gabbett T. Quantifying the physical demands of collision sports; does microsensor technology measure what it claims to measure? J Strength and Conditioning Research. 2013;27(8):2319-2322. Abstract
HYDRATION
For a thorough list of publications about hydration, visit the Gatorade Sports Science Institute Publications page.
Osterberg, K, Horswill, C, and Baker, L. Pregame urine specific gravity and fluid intake by National Basketball Association players during competition. Journal of Athletic Training – J ATHL TRAINING. 2009 01-02;44(1):53-7. Abstract
Godek, S, Peduzzi, C, Burkholder, R, Condon, S, Dorshimer, G, and Bartolozzi, A. Sweat rates, sweat sodium concentrations, and sodium losses in 3 groups of professional football players. Journal of Athletic Training. 2010 Jul-Aug; 45(4): 364–371. Abstract
WELLNESS QUESTIONNAIRE
Hooper, S, Mackinnon, L. Monitoring overtraining in athletes: recommendations. Sports Med. 1995;20(5):321–327.
McLean, B, Coutts, A, Kelly, V, McGuigan, M, and Cormack, S. Neuromuscular, endocrine, and perceptual fatigue responses during different length between-match microcycles in professional rugby league players. International Journal of Sports Physiology and Performance. 2010;5:367-383. Abstract
HRV (HEART RATE VARIABILITY)
Holman, A and Ng, E. Heart rate variability predicts anti-tumor necrosis factor therapy response for inflammatory arthritis. Auton Neurosci. 2008;143:58-67. Abstract
Fomin, R and Nasedkin, V. Effective management of athlete preparation: a comprehensive approach to monitoring of athlete’s individual readiness. White paper, Omegawave, ePub. 2013.
FORCE PLATE
Linthorne, N. Analysis of standing vertical jumps using a force platform. American Journal of Physics. 2001. Abstract
Guillaume L, Wagner P, and Tombleson T. Countermovement jump height: gender and sport-specific differences in the force-time variables. Journal of Strength and Conditioning Research. 2013. Abstract
ithlete. Guide to training with heart rate variability (HRV). HRV Fit Ltd. 2012. Download