by CoachMePlus | Apr 15, 2020 | Academy
Measuring the work done in team sports is a complex challenge facing performance staff, as well as sport scientists and sports medicine professionals. Tracking movement and estimating workload are growing responsibilities in professional, university, and even youth...
by CoachMePlus | Apr 15, 2020 | Academy
There is a tremendous amount of confusion as to how physical education can benefit and support student-athletes. Although viewed as nearly an elective class, we now know that physical education is more valuable than ever, thanks to research on exercise and learning....
by CoachMePlus | Apr 15, 2020 | Academy
Fatigue is a necessary and measurable part of training and competition, and is considered a possible culprit for injury and performance incompetence. Athlete fatigue is a growing interest in sport, and managing training load and prescribed rest is a priority with...
by CoachMePlus | Jan 21, 2020 | Academy
Monitoring foundational and advanced measurements, from body composition all the way to central fatigue, is a standard requirement in all levels of sport. Monitoring is simply tracking change at an appropriate frequency, ranging from daily to annual periods depending...
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