Weekly Newsletter

Curated articles every week

Applied Sports Science Weekly Digest #341

Frontiers in Sports and Active Living | March 2024

Evaluation of hop test movement quality to enhance return to sport testing. A cross-sectional study

The “Quality First” assessment shows fair to good reliability when used by different raters. When used multiple times by the same rater, the assessment has good to excellent reliability.

Frontiers in Sports and Active Living | March 2024

Modelling the optimization of world-class 400 m and 1,500 m running performances using high-resolution data

The comparison between Sabbatini’s slower and quicker races (∼8 s difference) shows that it is the improvement of aerobic metabolism that has the greatest effect on 1,500 m performance.

Frontiers in Sports and Active Living | March 2024

Fat-free mass is associated with exercise pressor responses, but not cold pressor responses, in humans: influence of maximal voluntary contraction

These findings indicate that exercise pressor responses, but not cold-pressor responses, are significantly associated with FFM in humans, and that this association is driven by FFM related differences in MVC.

Frontiers in Sports and Active Living | March 2024

Generalization in de novo learning of virtual upper limb movements is influenced by motor exploration

These results confirmed the occurrence of generalization in de novo learning and suggest that the exploration process within the control space plays a significant role in facilitating this generalization.

Frontiers in Sports and Active Living | March 2024

Injury prevalence and associated factors among Japanese lacrosse collegiate athletes

One-year prevalence of injuries was 42%. Male sex, higher year at the university, and support from an athletic trainer were identified as factors related to higher odds of sustaining an injury and practicing at least 5 days per week was associated with lower odds of sustaining an injury.

Newsletter History

Applied Sports Science Weekly Digest #307

Journal of Sports Sciences | July 2023Prediction of ball direction in soccer penalty through kinematic analysis of the kicker "Logistic regression analysis revealed that trunk rotation in the transverse plane (towards the goal – left; or slightly to the...

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Applied Sports Science Weekly Digest #306

Frontiers in Sports and Active Living | July 2023Physical activity when riding an electric-assisted bicycle with and without cargo"E-biking with cargo was rather similar in time spent and exercise intensity to E-biking without cargo, and not much slower than...

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Applied Sports Science Weekly Digest #304

Frontiers in Sports and Active Living | June 2023Participation in the International Judo Federation World Tour competitions and performance in Tokyo Olympic Games"This study provides unique insights into the long-term development of physical and shooting training...

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Research Articles

Suggested articles for further reading

BODY COMPOSITION

Jackson, A and Pollock, M. Generalized equations for predicting body density of men. British Journal of Nutrition. 1978;40:497-504.  Abstract

Siri, W.  Body composition from fluid space and density.  Brozek & A. Hanschel (Eds.), Techniques for measuring body composition. 1961;223-244.  Abstract

Brozek, J, Grande, F, Anderson, J, and Keys, A. Densitometric analysis of body composition: Revision of some quantitative assumptions. Annals of the New York Academy of Sciences. 1963;110:113-140.  Abstract

INJURY PREVENTION IN YOUTH ATHLETES

Chu, D., A. Faigenbaum, and J. Falkel. Progressive Polymetrics for Kids. Monterey, CA: Healthy Learning. 2006

Hewett, T. G. Myer, and K. Ford. Reducing knee and anterior cruciate ligament injuries among female athletes. J Knee Surg 18:82-88. 2005.

Micheli, L. Preventing injuries in sports: What the team physician needs to know. In: F.I.M.S. Team Physician Manual, 2nd ed., K. Chan, L. Micheli, A. Smith, C. Rolf, N. Bachl, W. Frontera, and T. Alenabi, eds. Hong Kong: CD Concept. 2006. pp. 555-572.

RPE (RATING OF PERCEIVED EXERTION)

Pandolf, K, Billings, D, Drolet, L, Pimental, N, and Sawka, M. Differentiated ratings of perceived exertion and various physiological responses during prolonged upper and lower body exercise. European Journal of Applied Physiology and Occupational Physiology. 1984;53:5-11.  Abstract

Baden, D, McLean, T, Tucker, R, Noakes, T, and St Clair Gibson, A. Effect of anticipation during unknown or unexpected exercise duration on rating of perceived exertion, affect, and physiological function. J Sports Med. 2005;39:742-746.  Abstract

SLEEP

For a more thorough list about sleep, check out Fatigue Science’s extensive research page.

Russel, C., PhD, J.A., PhD, Arand, D., PhD, Myers, L.J., PhD, Wubbels, P., BS, and Downs, H., PhD. Validation of the Fatigue Science Readiband™ Actigraph and Associated Sleep/Wake Classification Algorithms. Archinoetics, LLC.

 Globe and Mail. The Globe and Mail, 31 Dec. 2014. Web. 13 Apr. 2015. Article

Mah CD; Mah KE; Kezirian EJ; Dement WC. The effects of sleep extension on the athletic performance of collegiate basketball players. SLEEP 2011;34(7):943-950.

GPS (GLOBAL POSITIONING SYSTEM)

Varley M, Fairweather I and Aughey R. Validity and reliability of GPS for measuring instantaneous velocity during acceleration, deceleration and constant motion. Journal of Sports Sciences. 2012;30(2):121-127.  Abstract

Boyd L, Ball K and Aughey R. Quantifying external load in Australian football matches and training using accelerometers. I J Sports Phys and Perf. 2013;8(1):44-51.  Abstract

Gabbett T. Quantifying the physical demands of collision sports; does microsensor technology measure what it claims to measure? J Strength and Conditioning Research. 2013;27(8):2319-2322.  Abstract

HYDRATION

For a thorough list of publications about hydration, visit the Gatorade Sports Science Institute Publications page.

Osterberg, K, Horswill, C, and Baker, L. Pregame urine specific gravity and fluid intake by National Basketball Association players during competition. Journal of Athletic Training – J ATHL TRAINING. 2009 01-02;44(1):53-7. Abstract

Godek, S, Peduzzi, C, Burkholder, R, Condon, S, Dorshimer, G, and Bartolozzi, A. Sweat rates, sweat sodium concentrations, and sodium losses in 3 groups of professional football players. Journal of Athletic Training. 2010 Jul-Aug; 45(4): 364–371. Abstract

WELLNESS QUESTIONNAIRE

Hooper, S, Mackinnon, L. Monitoring overtraining in athletes: recommendations. Sports Med. 1995;20(5):321–327.

McLean, B, Coutts, A, Kelly, V, McGuigan, M, and Cormack, S. Neuromuscular, endocrine, and perceptual fatigue responses during different length between-match microcycles in professional rugby league players. International Journal of Sports Physiology and Performance. 2010;5:367-383.  Abstract

HRV (HEART RATE VARIABILITY)

Holman, A and Ng, E. Heart rate variability predicts anti-tumor necrosis factor therapy response for inflammatory arthritis. Auton Neurosci. 2008;143:58-67.  Abstract

Fomin, R and Nasedkin, V. Effective management of athlete preparation: a comprehensive approach to monitoring of athlete’s individual readiness. White paper, Omegawave, ePub. 2013. 

FORCE PLATE

Linthorne, N. Analysis of standing vertical jumps using a force platform. American Journal of Physics. 2001.  Abstract

Guillaume L, Wagner P, and Tombleson T. Countermovement jump height: gender and sport-specific differences in the force-time variables. Journal of Strength and Conditioning Research. 2013.  Abstract

ithlete. Guide to training with heart rate variability (HRV). HRV Fit Ltd. 2012.  Download