by CoachMePlus | Jun 12, 2020 | Academy
Methods for maintaining or developing strength during the competitive period of sports are a growing interest with strength and conditioning professionals. Resistance training, in any form, offers the potential to preserve performance and reduce injury. The challenge...
by CoachMePlus | Jun 12, 2020 | Academy
There is increased attention being paid to the needs of youth athletes, mainly in the interest of reducing injuries and extending the careers of young participants. Resistance training, specifically in organized preparation that increases athletic performance, is...
by CoachMePlus | Jun 12, 2020 | Academy
How do I set up external load monitoring? This video will show you how to use GPS Peak Velocity Data to get objective training load data for your athletes. Don’t have GPS data? Not a problem, we also cover how to use internal training load data for athlete load...
by CoachMePlus | Jun 12, 2020 | Academy
Today’s strength and conditioning coach is faced with numerous challenges with career advancement and, without a roadmap, the average professional will find themselves leaving the profession in 10 years. Strength and conditioning, especially at the college and...
by CoachMePlus | Jun 12, 2020 | Academy
Robert Huggins Rob Huggins is currently the Vice President of Research and Athlete Performance at the Korey Stringer Institute. Dr. Huggins focuses on two major areas of research, athlete health and safety and athlete performance. The mission of the Korey Stringer...
by CoachMePlus | Jun 12, 2020 | Academy
The hydration station uses change in body weight percentage post-workout to determine fluid loss. It then calculates the lost nutrients and recommends the appropriate hydrator to help your athlete recover. First, we cover how to select a hydrator such as water or...
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