Weekly Newsletter
Curated articles every weekApplied Sports Science Weekly Digest #332
Frontiers in Sports and Active Living | January 2024
Accelerometer-based and self-reported physical activity of children and adolescents from a seasonal perspective
“According to these results, children and adolescents are less physically active in autumn/winter than in spring/summer.“
Journal of Sport and Health Science | December 2023
A review of public health guidelines for postpartum physical activity and sedentary behavior from around the world
“Country-specific postpartum guidelines for PA and SB can help promote healthy behaviors using a culturally appropriate context while providing specific guidance to public health practitioners.“
Journal of Sport and Health Science | January 2024
Who could and should give exercise prescription: Physicians, exercise and health scientists, fitness trainers, or ChapGPT?: Artificial intelligence, interdiscipline, integration, physical activity
“While physicians, exercise and health scientists, and fitness trainers each have their role in prescribing exercise, an integrated and interdisciplinary team approach that provides exercise prescriptions is recommended.”
Journal of Exercise Science and Fitness | December 2023
Effects of the special olympics unified sports soccer training program on executive function in adolescents with intellectual disabilities
“These results indicate that the UNS soccer training program holds promise for enhancing executive function in adolescents with ID, offering valuable insights into the potential cognitive benefits of this program and its significance for improving the quality of life in this population.”
Physical Therapy in Sport | January 2024
Persistent altered knee loading in patients with meniscectomy: A systematic review and meta-analysis
“Elevated KAM and reduced/asymmetrical KFM observed in meniscectomy patients may contribute to the increased risk of knee OA. Rehabilitation should focus on movement education to restore between-limb KFM symmetry and reduce KAM bilaterally post-meniscectomy.”
Newsletter History
Applied Sports Science Weekly Digest #280
What's The Latest With Applied Sports Science? Acute effects of jaw clenching while wearing a customized bite-aligning mouthguard on muscle activity and force production during maximal upper body isometric strength This study demonstrated that jaw clenching, with and...
Applied Sports Science Weekly Digest #279
What's The Latest With Applied Sports Science? Indirect contact matters: Mid-flight external trunk perturbation increased unilateral anterior cruciate ligament loading variables during jump-landings To determine the effect of unanticipated mid-flight medial-lateral...
Applied Sports Science Weekly Digest #278
What's The Latest With Applied Sports Science? Dispositional mindfulness and its relationship to exercise motivation and experience Front. Sports Act. Living | December 2022 Overall, increased dispositional mindfulness may support a healthy relationship with exercise....
Research Articles
Suggested articles for further readingBODY COMPOSITION
Jackson, A and Pollock, M. Generalized equations for predicting body density of men. British Journal of Nutrition. 1978;40:497-504. Abstract
Siri, W. Body composition from fluid space and density. Brozek & A. Hanschel (Eds.), Techniques for measuring body composition. 1961;223-244. Abstract
Brozek, J, Grande, F, Anderson, J, and Keys, A. Densitometric analysis of body composition: Revision of some quantitative assumptions. Annals of the New York Academy of Sciences. 1963;110:113-140. Abstract
INJURY PREVENTION IN YOUTH ATHLETES
Chu, D., A. Faigenbaum, and J. Falkel. Progressive Polymetrics for Kids. Monterey, CA: Healthy Learning. 2006
Hewett, T. G. Myer, and K. Ford. Reducing knee and anterior cruciate ligament injuries among female athletes. J Knee Surg 18:82-88. 2005.
Micheli, L. Preventing injuries in sports: What the team physician needs to know. In: F.I.M.S. Team Physician Manual, 2nd ed., K. Chan, L. Micheli, A. Smith, C. Rolf, N. Bachl, W. Frontera, and T. Alenabi, eds. Hong Kong: CD Concept. 2006. pp. 555-572.
RPE (RATING OF PERCEIVED EXERTION)
Pandolf, K, Billings, D, Drolet, L, Pimental, N, and Sawka, M. Differentiated ratings of perceived exertion and various physiological responses during prolonged upper and lower body exercise. European Journal of Applied Physiology and Occupational Physiology. 1984;53:5-11. Abstract
Baden, D, McLean, T, Tucker, R, Noakes, T, and St Clair Gibson, A. Effect of anticipation during unknown or unexpected exercise duration on rating of perceived exertion, affect, and physiological function. J Sports Med. 2005;39:742-746. Abstract
SLEEP
For a more thorough list about sleep, check out Fatigue Science’s extensive research page.
Russel, C., PhD, J.A., PhD, Arand, D., PhD, Myers, L.J., PhD, Wubbels, P., BS, and Downs, H., PhD. Validation of the Fatigue Science Readiband™ Actigraph and Associated Sleep/Wake Classification Algorithms. Archinoetics, LLC.
Globe and Mail. The Globe and Mail, 31 Dec. 2014. Web. 13 Apr. 2015. Article
Mah CD; Mah KE; Kezirian EJ; Dement WC. The effects of sleep extension on the athletic performance of collegiate basketball players. SLEEP 2011;34(7):943-950.
GPS (GLOBAL POSITIONING SYSTEM)
Varley M, Fairweather I and Aughey R. Validity and reliability of GPS for measuring instantaneous velocity during acceleration, deceleration and constant motion. Journal of Sports Sciences. 2012;30(2):121-127. Abstract
Boyd L, Ball K and Aughey R. Quantifying external load in Australian football matches and training using accelerometers. I J Sports Phys and Perf. 2013;8(1):44-51. Abstract
Gabbett T. Quantifying the physical demands of collision sports; does microsensor technology measure what it claims to measure? J Strength and Conditioning Research. 2013;27(8):2319-2322. Abstract
HYDRATION
For a thorough list of publications about hydration, visit the Gatorade Sports Science Institute Publications page.
Osterberg, K, Horswill, C, and Baker, L. Pregame urine specific gravity and fluid intake by National Basketball Association players during competition. Journal of Athletic Training – J ATHL TRAINING. 2009 01-02;44(1):53-7. Abstract
Godek, S, Peduzzi, C, Burkholder, R, Condon, S, Dorshimer, G, and Bartolozzi, A. Sweat rates, sweat sodium concentrations, and sodium losses in 3 groups of professional football players. Journal of Athletic Training. 2010 Jul-Aug; 45(4): 364–371. Abstract
WELLNESS QUESTIONNAIRE
Hooper, S, Mackinnon, L. Monitoring overtraining in athletes: recommendations. Sports Med. 1995;20(5):321–327.
McLean, B, Coutts, A, Kelly, V, McGuigan, M, and Cormack, S. Neuromuscular, endocrine, and perceptual fatigue responses during different length between-match microcycles in professional rugby league players. International Journal of Sports Physiology and Performance. 2010;5:367-383. Abstract
HRV (HEART RATE VARIABILITY)
Holman, A and Ng, E. Heart rate variability predicts anti-tumor necrosis factor therapy response for inflammatory arthritis. Auton Neurosci. 2008;143:58-67. Abstract
Fomin, R and Nasedkin, V. Effective management of athlete preparation: a comprehensive approach to monitoring of athlete’s individual readiness. White paper, Omegawave, ePub. 2013.
FORCE PLATE
Linthorne, N. Analysis of standing vertical jumps using a force platform. American Journal of Physics. 2001. Abstract
Guillaume L, Wagner P, and Tombleson T. Countermovement jump height: gender and sport-specific differences in the force-time variables. Journal of Strength and Conditioning Research. 2013. Abstract
ithlete. Guide to training with heart rate variability (HRV). HRV Fit Ltd. 2012. Download