by CoachMePlus | Aug 25, 2020 | SportLab
One of the greatest things to ever happen to me was also one of the worst. What I mean is it gave me some of the hardest moments of my life, but they were also the most transformative. It was my good fortune to have an outstanding strength coach when I was wrestling...
by CoachMePlus | Aug 25, 2020 | SportLab
Dr. Paul Comfort is a Reader in Strength and Conditioning at the University Salford in the United Kingdom. He recently co-edited Performance Assessment in Strength and Conditioning, available for sale here. Dr. Comfort joined us on the CoachMePlus Sports...
by CoachMePlus | Aug 25, 2020 | SportLab
In my first article for CoachMePlus, we started a conversation about honing our craft. We talked about creating value and stepping into this profession with purpose and reverence. To recap, we covered two key pieces that help establish a foundation for coaching and...
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