by CoachMePlus | Feb 22, 2021 | Fitness Spotlight
In all my sports performance jobs, I have had some sort of role in the return-to-play process for a variety of injuries, both short-term and long-term. From what I have encountered, most rehabilitation protocols stay way too generic for too long. They begin to take...
by CoachMePlus | Aug 25, 2020 | Fitness Spotlight
In my first article for CoachMePlus, we started a conversation about honing our craft. We talked about creating value and stepping into this profession with purpose and reverence. To recap, we covered two key pieces that help establish a foundation for coaching and...
by CoachMePlus | Aug 25, 2020 | Fitness Spotlight
20 years I’ve been at it. 20 years and I still don’t really get “it” yet. I get it in my brain, meaning I’ve got an intellectual understanding, but not in my BEING. I haven’t made “it” an act of habit yet, or what we refer to as subconscious competence in...
Recent Comments