by CoachMePlus | Oct 8, 2021 | Academy, Fitness Spotlight, SportLab
“Not so much a ‘no pain, no gain’ culture anymore in coaching and training. It’s a lot of load monitoring and careful planning, but it also includes making adjustments on the fly.” — Michael Gallivan, ACSM. In the 2020 Olympics, Naomi...
by CoachMePlus | Oct 4, 2021 | Academy, Fitness Spotlight, SportLab
What does an Athlete Management System do? Athlete Management Systems (AMS) are expanding their capabilities more than ever before. However, with all the features and integrations, organizations must not lose sight of why AMS tools remain essential. AMS platforms...
by CoachMePlus | Feb 22, 2021 | Fitness Spotlight
In all my sports performance jobs, I have had some sort of role in the return to play process for a variety of injuries, both short-term and long-term. From what I have encountered, most rehabilitation protocols stay way too generic for too long. They begin to take...
by CoachMePlus | Aug 25, 2020 | Fitness Spotlight
David Jack shares his insights in this follow-up to his first article for CoachMePlus, where we started a conversation about honing our craft. We talked about creating value and stepping into this profession with purpose and reverence. To recap, we covered two key...
by CoachMePlus | Aug 25, 2020 | Fitness Spotlight
20 years I’ve been at it. 20 years and I still don’t really get “it” yet. I get it in my brain, meaning I’ve got an intellectual understanding, but not in my BEING. I haven’t made “it” an act of habit yet, or what we refer to as subconscious competence in...
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