Applied Sports Science Weekly Digest #339

Effect of the pre-taper level of fatigue on the taper-induced changes in performance in elite swimmers

“Performance gain after tapering was higher in AF swimmers than in overreached. Moreover, pre-taper sleep was poorer in overreached swimmers, which could contribute to their different response to the same training load.“

Virtual reality perceptual training can improve the temporal discrimination ability of swinging during softball batting

“This study demonstrated the effectiveness of perception-only training and emphasized the need for its thoughtful utilization and design. “

Terrain park injuries and risk factors in western Canadian resorts, 2008–2009 to 2017–2018: insights for risk management

“The application of other frameworks such as the hierarchy of control and socioecological framework reflects the complex multifactorial systems in which snowsports occur and from which more targeted risk management strategies may emerge to mitigate injury risk while maintaining TP appeal.“

Muscle Oximetry in Sports Science: An Updated Systematic Review

“Although the feasibility and success of the use of muscle oximetry in sports science is well documented, there is still a need for further instrumental development to overcome current instrumental limitations.“

The anti-inflammatory effects of exercise on autoimmune diseases: A twenty-year systematic review

“Regular exercise training by patients with autoimmune disease exerts an anti-inflammatory influence. This systematic review provides support for the promotion and development of clinical exercise intervention programs for patients with autoimmune disease.”