Applied Sports Science Weekly Digest #347

Integrative function of proprioceptive system in the acute effects of whole body vibration on the movement performance in young adults

The relationship between agility, linear sprinting, and vertical jumping performance in U-14 and professional senior team sports players

“The study emphasized the influence of explosive power performance (CMJ) and linear speed (S20 m) on agility (CODS) within the sample, particularly among professional senior team sports players.“

Exercise training mode effects on myokine expression in healthy adults: A systematic review with meta-analysis

“A single bout of exercise is likely to induce small to large increases in myokine expression immediately after and up to 60 min post-exercise, while myokine responses typically revert to baseline levels from 180 min to 24 h post-exercise.“

Association between match-related physical activity profiles and playing positions in different tasks: A data driven approach

“Players’ playing positions during matches and match-based exercises are characterised by specific metabolic and neuromuscular characteristics related to tactical demands, while in the small-side game these differences are not detected.“

Effects of Different Recovery Periods Following a Very Intense Interval Training Session on Strength and Explosive Performance in Elite Female Ice Hockey Players

“We conclude that strength and explosive performance of elite female ice hockey players is reduced 10 minutes after HIIT but not negatively affected if a rest period of at least 6 hours is provided between HIIT and PT.“