Applied Sports Science Weekly Digest #383

Longitudinal performance trajectories of young female sprint runners: a new tool to predict performance progression

“LMM provided longitudinal sport performance data, enabling the establishment of performance benchmarking and prediction of future performance.“

Analyzing exercise-to-rest ratios in U19 American football European championship: implications for team success and injury prevention

“Based on the running-passing activities ratio, the video match analysis can provide a foundation for the strength and conditioning program for long-term athlete development and injury prevention.“

Tactical critical thinking program on the tactical efficiency index, declarative and procedural knowledge in male soccer players: a case study

“The findings suggest that integrating critical thinking into sports training could be a strategy to enhance the tactical abilities of young soccer players.“

The effect of training distribution, duration, and volume on VO_2max and performance in trained cyclists: A systematic review, multilevel meta-analysis, and multivariate meta-regression

“This review encourages athletes and coaches to focus on appropriate training distribution rather than fixating on a specific model, emphasizing the need for further research to understand optimal training practices.“

How CoachMePlus Can Be Used By Everyone

“In today’s high-performance world, data-driven approaches are revolutionizing the way we train, monitor, and optimize physical performance across various fields.”