The CoachMePlus Academy

A repository of expert crafted sports science resources for continued learning. Refine your performance expertise and learn from top research.

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Sport Testing

Vertical Jump Testing

Vertical Jump Testing

Use sports science research to create the best results for your athlete through vertical jump testing guides and best practices. Click to learn more!

Speed testing

Speed and Change of Direction Testing

Get a complete sports science-backed guide to optimizing your athletes’ development through speed and agility testing. Click to learn more!

One Rep Maximum Testing

One Rep Max Testing

Learn how to use one of the most fundamental strength tests, the 1 Rep Maximum Test, to monitor your athlete, prescribe training, and track development.

Sport Conditioning Testing

Sport Conditioning Testing

Top athletic programs use aerobic and anaerobic conditioning to measure success. Click to get a complete guide to sport conditioning testing.

Athlete Monitoring

Subjective Internal Load Monitoring

Internal Load Monitoring

Learn how top athletic programs monitor internal load. Learn how to use top tier tools like RPE, Wellness Questionnaires, and Body Maps to monitor your athletes.

External Measures of Athlete Load Monitoring

External Load Monitoring

Learn how to properly track and monitor the workload your athletes are put through. Optimize development without injuring athletes. Click to get a complete guide.

Sports Medicine


A complete suite of tools
for Strength and Conditioning Coaches